Description
Natural flavor with other natural flavor. Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 10 g total sugars. 19 g whole grain per 50 g serving. Whole Grain: 19g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 19g whole grain per 50g serving. Nutrition experts recommend eating 48 g or more of whole grains th...View Full DesciptionIngredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn and Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, DATEM, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).230kcal
Calories
8g
Total Fat
10g
Total Sugars
220mg
Sodium
Nutrition Facts
5 servings per container
serving size
1 each
Amount Per Serving
Calories
230
% Daily Values *
Total Fat8g
10 %
Saturated Fat0.5g
3%
Trans Fat0g
Cholesterol0mg
0 %
Sodium220mg
10 %
Total Carbohydrate35g
13 %
Dietary Fiber2g
7%
Total Sugars10g
Added Sugars10g
20%
Protein4g
0 %
Calcium20mg
%
Iron1.8mg
10 %
Potassium90mg
0 %
Thiamin0.12mg
10%
Niacin1.6mg
10%
Vitamin B60.17mg
10%
Product Number: 00044000031954
Description
Natural flavor with other natural flavor. Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 10 g total sugars. 19 g whole grain per 50 g serving. Whole Grain: 19g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 19g whole grain per 50g serving. Nutrition experts recommend eating 48 g or more of whole grains th...View Full DesciptionProduct Number: 00044000031954
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn and Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, DATEM, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).230kcal
Calories
8g
Total Fat
10g
Total Sugars
220mg
Sodium
Nutrition Facts
5 servings per container
serving size
1 each
Amount Per Serving
Calories
230
% Daily Values *
Total Fat8g
10 %
Saturated Fat0.5g
3%
Trans Fat0g
Cholesterol0mg
0 %
Sodium220mg
10 %
Total Carbohydrate35g
13 %
Dietary Fiber2g
7%
Total Sugars10g
Added Sugars10g
20%
Protein4g
0 %
Calcium20mg
%
Iron1.8mg
10 %
Potassium90mg
0 %
Thiamin0.12mg
10%
Niacin1.6mg
10%
Vitamin B60.17mg
10%
Product Number: 00044000031954