Mild & delicate fillets. All natural seafood. 17 g protein. Low in fat. 277 mg omega-3. Common sense seafood. See back panel. Create this recipe. See back panel. This delicate Flounder fillets are boneless, ivory-white & deliciously versatile. The thin profile of these cuts makes for fast preparation & the gentle flavor of Flounder lets it sparkle in so many recipes. Lightly breaded and fried is a traditional delight. Cream sauces & citrus flavors let the subtle notes of Flounder simmer to the surface. And a rolled fillet can enclose all kinds of savory fillings. Enjoy an all natural seafood selection harvested from healthy stocks. Discover more recipe ideas & see our full line of all natural seafood selections at orcabayseafoods.com. We welcome your comments 1-800-932-ORCA. HACCP: Packed an inspected under HACCP Guidelines. It's as simple as black & white! Make the Orca Bay whale your guide to delicious seafood choices, 100% free of artificial preservatives, colors or trans fat. Let 2 servings of all natural seafood a week put your diet on a healthy course while opening up a world of great tasting, memorable meals. Visit us at orcabayseafoods.com. What is common sense seafood? Simply put, it's our dedication to responsible stewardship & wise business practices. It means targeting well-managed fisheries that are built for the long run. It means partnering with quality minded providers whose ethics are in tune with ours. It's our fairness-based approach that embraces the fact that our business health goes hand in hand with the health of our oceans. Scan this QR code with your smart phone to discover more about this product. Product of China.

Orca Bay Seafoods Flounder, Wild Caught, 10 oz

$5.79$0.58/oz

Description

Mild & delicate fillets. All natural seafood. 17 g protein. Low in fat. 277 mg omega-3. Common sense seafood. See back panel. Create this recipe. See back panel. This delicate Flounder fillets are boneless, ivory-white & deliciously versatile. The thin profile of these cuts makes for fast preparation & the gentle flavor of Flounder lets it sparkle in so many...View Full Desciption

Ingredients

Flounder (Limanda Aspera).

90kcal

Calories

2g

Total Fat

0g

Total Sugars

130mg

Sodium
Nutrition Facts
servings per container
Amount Per Serving
Calories
90
% Daily Values *
Total Fat2g
3 %
Saturated Fat0.5g
3%
Trans Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0.5g
Cholesterol50mg
17 %
Sodium130mg
5 %
Total Carbohydrate0g
0 %
Dietary Fiber0g
%
Total Sugars0g
Protein17g
34 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Number: 00029714170403

Description

Mild & delicate fillets. All natural seafood. 17 g protein. Low in fat. 277 mg omega-3. Common sense seafood. See back panel. Create this recipe. See back panel. This delicate Flounder fillets are boneless, ivory-white & deliciously versatile. The thin profile of these cuts makes for fast preparation & the gentle flavor of Flounder lets it sparkle in so many...View Full Desciption
Product Number: 00029714170403